The Process Of Recovery

A Four Module Course With Carolyne Taylor


At The Emporium, 39 Princes St, Yeovil

First Module Saturday 8th February 2014

11am To 4pm

Including 1 Hour Lunch Break And 2 Short Tea Breaks

£200 For Whole Course

This course is designed to help anyone recovering from

something such as divorce, death, illness, trauma, job

loss, large change, etc.


The dates are: 8th February, 1st March, 15th March and

29th March.


Contents include the recovery process, barriers and

supports to recovery, working through grief, symptoms

of post traumatic stress disorder, stress management

including triggers, signs and symptoms, relaxation

exercises, improving confidence, thought diary, working

through negative and mistaken thinking, being

assertive, planning for the future, goal setting and

more.


Handouts will be provided and there will be some

exercises to do at home betwee modules. Participants

will go through various feelings, challenges and

confusion during the course so the course is not

suitable for anyone psychologically fragile. Group rules

will be set up on the first day to ensure safety and

confidentiality, and there will be a maximum of 6

people.


Carolyne is a qualified counsellor with the level 4

Diploma In Therapeutic Counselling, and also a Reiki

healer, Indian Head Masseuse, and Tarot and Palm

reader. She also teaches bellydance, Tarot, Palmistry,

Reiki and English As A Foreign Language.


Please email for course prospectus, or call on 07913

256228 to enrol or ask any questions.

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