The Process Of Recovery
A Four Module Course With Carolyne Taylor
At The Emporium, 39 Princes St, Yeovil
First Module Saturday 8th February 2014
11am To 4pm
Including 1 Hour Lunch Break And 2 Short Tea Breaks
£200 For Whole Course
This course is designed to help anyone recovering from
something such as divorce, death, illness, trauma, job
loss, large change, etc.
The dates are: 8th February, 1st March, 15th March and
29th March.
Contents include the recovery process, barriers and
supports to recovery, working through grief, symptoms
of post traumatic stress disorder, stress management
including triggers, signs and symptoms, relaxation
exercises, improving confidence, thought diary, working
through negative and mistaken thinking, being
assertive, planning for the future, goal setting and
more.
Handouts will be provided and there will be some
exercises to do at home betwee modules. Participants
will go through various feelings, challenges and
confusion during the course so the course is not
suitable for anyone psychologically fragile. Group rules
will be set up on the first day to ensure safety and
confidentiality, and there will be a maximum of 6
people.
Carolyne is a qualified counsellor with the level 4
Diploma In Therapeutic Counselling, and also a Reiki
healer, Indian Head Masseuse, and Tarot and Palm
reader. She also teaches bellydance, Tarot, Palmistry,
Reiki and English As A Foreign Language.
Please email for course prospectus, or call on 07913
256228 to enrol or ask any questions.
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